Share

 Skill: Basic

Equipment Required:

Basic Long Skipping Rope – One per 3 or more persons

Activity Description

  • As the rope brushes the floor and moves away from the skipper, they run under the moon.
  • Continue running around the turners in a figure of 8 to run “Under the moon again”
  • Encourage skipper to enter and exit the rope on a diagonal, close to each turner

Progression 

Easy: Turners can slow down the speed of the long rope or skippers can away under the rope

Hard: Try jumping over the rope instead of running under it.

Challenge: Can you involve other people and make up your own game.

 

Share

New to site? Create an Account


Login

Lost Password?

Already have an account? Login


Signup

close btn