Skill: Basic
Equipment Required:
Basic Long Skipping Rope – One per 3 or more persons
Activity Description
- Turners: Make waves by moving your arms up and down.
- Jumpers: Can you time it so you jump over the lowest part of the wave
Progression
Easy: Turners can keep it slow on speed and not high above the ground
Hard: Turners make it faster and higher to make it harder
Challenge: Ad twists & turns while jumping over the rope.
