Aim
Every student should make at least 2 dribbles in a row.
Equipment Required
4 large cones, 1 basketball per student
Play Area Set-Up
- Create boundaries for a large activity area with cones.
- Scatter spot markers throughout the area.
- Each student to a spot marker with a ball
Activity Description
- When I say, “GO!” count how many times you can dribble the ball.
- When you make a mistake, complete 1 mini-jump for each dribble that you made (e.g., 4 dribbles in a row = 4 mini-jumps).
- Do mini-jumps by holding the ball in both hands over your head and then making quick 1-inch jumps off of 2 feet.
KEY TEACHING POINTS – Dribble with Finger Pads, Waist High
Grade Level Progression
- Students begin by counting how many times in a row they can drop and successfully catch balls.
- Students count consecutive dribbles in self-space using the dominant hand
- Students count consecutive dribbles as they walk in general space.
Challenges & Modifications
- Add a variety of exercises, working to improve each component of health-related fitness.
- Students can sit with legs spread apart and use a low-bounce foam ball.