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Movement skills/concepts

Dodging, swerving, evading, changing direction, and moving in general space.

Set-up

Large balls, quoits, frisbees.

Each group of four–five is in a marked square (5 x 5 meters); each player has a ball/quoit/frisbee.

Activity

Each player holds their ball/quoit/frisbee in front like a steering wheel and walks around without touching the other players (dodgems) in the square. Keep moving for 1 minute.

Repeat activity increasing the speed – skipping, jogging, and running.

Can you see …?

  • head up
  • quick moves
  • safe traffic
  • plant and go

Variations

Add obstacles: Include other obstacles (e.g. cones) to evade.

Create pathways: Set-up a pathway of cones for the dodgems to move in and out of and around.

 

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