1, 2, Shoot

1, 2, Shoot

Share

LEARNING OUTCOME

To improve shooting, and scoring ability.

TEACHING CUES

  • Player B’s lay off should be timed correctly so player A can run onto it and shoot.
  • Player A should concentrate on keeping their head and knee over the ball to keep the shot low.

ACTIVITY SET-UP AND PROCEDURE

EQUIPMENT:

1 goal, 2 cones

SET-UP:

ACTIVITY PROCEDURES:

  • Player A starts with a ball.
  • They pass it to a player B who is standing around the edge of the 18 yard area.
  • Player B lays the ball off in 1 or 2 touches.
  • After player A passes to player B they make a move towards the goal and shoot 1st time from player B’s lay off.
  • Switch player B so everyone gets a chance to shoot.

Progressions:

  • Add a goalkeeper and maybe a defender.
  • Player B chips for a volley

 

COOL DOWN/ CLOSURE

Review Skill/Activity, stretching, and questions.

Turn Your Opponents Cone

Turn Your Opponents Cone

Share

LEARNING OUTCOME

To improve dribbling technique

TEACHING CUES

  • What part of the boot to use (inside for dribbling, outside when running with ball in open areas)
  • The distance the ball should be away from the dribblers feet
  • Head up / vision / awareness

ACTIVITY SET-UP AND PROCEDURE

EQUIPMENT:

Marked area, 6 cones, each player has a ball

SET-UP:

ACTIVITY PROCEDURES:

  • Players split in to 2 teams.
  • Cones of 2 different colours are placed randomly around the area.
  • On the coach’s command the players dribble with the ball and turn over as many of the opposition’s cones, whilst also turning back over their own cones and keeping control of the ball in 1 minute.
  • Both sides can go at the same time. Continuous practice.
  • The team with the least cones upside down wins.

Progressions:

  • Encourage players to increase tempo
  • Place cones around the outside of the area, when a player turns a cone over they must dribble around an outer cone before turning over another cone

COOL DOWN/ CLOSURE

Review Skill/Activity, stretching, and questions.

Through The Cones

Through The Cones

Share

LEARNING OUTCOME

To improve dribbling technique

TEACHING CUES

  • What part of the boot to use
  • How to shield the ball from opposition
  • Encourage players to increase tempo
  • Players encouraged to use both feet

ACTIVITY SET-UP AND PROCEDURE

EQUIPMENT:

Marked area, 1 ball for each player, cones and slalom poles.

SET-UP:

ACTIVITY PROCEDURES:

  • Players dribble from the starting point through the cone gates, round the top cone
  • Then in and out of the line of cones.
  • Keeping the ball close under control.
  • Continuous practice.

Progressions:

  • Players to use weaker foot only
  • Make the distance between the cones smaller or larger
  • Add defender instead of top cone
  • Players to go opposite way around activity

COOL DOWN/ CLOSURE

Review Skill/Activity, stretching, and questions.

Straight Race

Straight Race

Share

LEARNING OUTCOME

To improve dribbling technique

TEACHING CUES

  • What part of the boot to use (inside for dribbling, outside when running with ball in open areas).
  • The distance the ball should be away from the dribblers feet.
  • Head up / vision / awareness.

ACTIVITY SET-UP AND PROCEDURE

EQUIPMENT:

Marked area, 8 cones, 2 balls

SET-UP:

ACTIVITY PROCEDURES:

  • Players dribble with the ball to the 1st cone, turn and dribble back to starting cone.
  • They then turn and dribble to the 2nd cone and back, then the 3rd cone and back.
  • The player stops the ball on the line and the next player repeats the practice.
  • Both sides can go at the same time.
  • Continuous practice.

Progressions:

  • Encourage players to increase tempo
  • Add more cones or increase distances between them
  • Have a race between the teams

COOL DOWN/ CLOSURE

Review Skill/Activity, stretching, and questions.

Round The Cones

Round The Cones

Share

LEARNING OUTCOME

To improve dribbling technique

TEACHING CUES

  • What part of the boot to use when dribbling (inside, outside, sole)
  • Head up / vision / awareness
  • Encourage players to use both feet
  • Encourage players to increase tempo.

ACTIVITY SET-UP AND PROCEDURE

EQUIPMENT:

  • Marked area
  • 3 cones
  • 1 ball per player

SET-UP:

ACTIVITY PROCEDURES:

  • Players dribble around a triangle of cones for 1 minute continuously.
  • They can go round in any order or direction.
  • Continuous practice.

Progressions:

  • Increase the distance between the cones
  • Players must incorporate turns and tricks
  • Add another player to dribble around the same cones

COOL DOWN/ CLOSURE

Review Skill/Activity, stretching, and questions.

Share

New to site? Create an Account


Login

Lost Password?

Already have an account? Login


Signup

close btn