Equipment Required
Basic Short Skipping Rope – One per 2 persons
Activity Description
- Partners face each other
- One partner turns the rope (turner)
- Both partners jump together
Progression
EASY: Partners face each other, put their hand on each other’s shoulders and practice jumping at the same time without the rope
HARD: Try different footwork skills whilst skipping face to face
CHALLENGE: Can the partner without the rope jump around on the sport?